COVID 19Personal Hygiene



*see symptoms

  • If UNWELL do not attend soccer in any capacity
  • If you have a chronic medical condition or are immunocompromised ie) are VULNERABLE follow the advice of your health care professional & be aware of increased risk
  • If you have had CLOSE CONTACT with a confirmed case within the last 14 days, do not attend



  • Shower at home before and after training
  • Do not bring food / eat at the venue
  • Hold match training preparation meetings on-line before the session
  • Go to the toilet before arriving as toilet facilities may not be readily available
  • Arrive dressed, strapped (if applicable) and ready to play
  • Do not arrive more than 10 minutes before training commences
  • Do recovery session at home
  • No socialising before or after the session
  • No hand-shakes, High 5s
  • Wash hands frequently with soap if available (20 secs)
  • Use appropriate hand sanitiser frequently – must be at least 60% alcohol-based
  • Refer: WHO Clean Hands
  • Avoid touching your eyes, nose & mouth as this provides a direct portal if you unknowingly have COVID-19 on your hands
  • Sneeze/cough into your arm or a tissue
  • Immediately discard the tissue into a bin
  • Wash your hands
  • Bring your own hand sanitiser, towel, drink bottle, sunscreen, whistle
  • Do not share above or food, drinks
  • Do not share mobile phones
  • Do not use drinking fountains
  • Wash your training uniform after each session
  • Download the COVIDSafe app so that you can be contacted and advised if you have been unknowingly in contact with an active case.

Refer: COVIDSafe app


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